Google search results for ‘free backlinks

Medium Parasite SEO: Does the “Publish on Medium and Rank” Trick Work in 2026?

By Hridoy Ahmed | Last updated: October 2026 | 9 min read

Short answer: A Medium article can sometimes rank on the first page of Google for a low-competition keyword. But that is the Medium page ranking, not your own website. Medium marks outbound links in stories as nofollow or ugc, so a link back to your site passes little or no ranking credit. It can bring readers and brand visibility. It is not a reliable way to rank your main site, and “pure gold” is a big claim.

In this guide

The “win” you may have seen

This is a common post on social media. It says SEO is simple:

  1. Pick a low-competition keyword.
  2. Write and publish content on Medium.
  3. Link back to your main website.
  4. Make two or three links to that Medium content.
  5. Rank on the first page of Google.

The post ends by calling parasite SEO pure gold. It is a short version of a longer tactic. I explain the bigger picture in my guide to what Google says about parasite SEO. Here I look at the Medium version and what each step actually does.

What a ranking Medium page really shows

It is true that Medium pages can appear in Google results, especially for niche, low-competition searches. Medium is a large site that Google crawls often, so a new story can be indexed quickly.

Google search results for 'free backlinks' showing a Medium story first and a Google Sites page third
Google search results for “free backlinks” on October 20, 2026. A Medium story is first and a Google Sites page is third.

Example: On October 20, 2026, I searched Google for “free backlinks”. The first result was a Medium story called “A Growing List of Free Do-follow Backlinks”. The third result was a Google Sites page called “High DA PA Free Backlink Sites 2026-27”. Free backlink checkers from Semrush and Ahrefs were also on the page. Results change with location, device and time, so you may see something different. The Google Sites page is the kind of page I cover in my guide to the free parasite stack.

A result like this proves one thing: it can happen. It does not prove that it will happen for your keyword, that it will last, or that your own site gains anything. Be careful with single examples. People share the wins and skip the many pages that never rank.

Also notice who is ranking. In the result, the page is Medium’s, under the author’s Medium profile. It is not your website. If you want your website to rank, that story does not do it for you.

What happens to the link back to your site

Step 3 is the core of the claim. The idea is that Medium’s authority flows to your site through the link. In practice:

  • A 2026 survey of article platforms reports that links in Medium story bodies carry ugc and nofollow attributes. A few older articles say Medium links are dofollow, so check a live story yourself with your browser’s inspect tool.
  • Google says it treats nofollow, sponsored and ugc as hints about links, not as strict commands. That means a link may still count a little, but you should not plan around it.
  • One link is also one signal among many. A single link from a page that nobody links to is unlikely to move a site.

So the realistic benefits are readers who click, and brand visibility, not a transfer of ranking power. See what makes a backlink high quality.

What Google says

Google’s spam policies were updated on August 28, 2026. Three points matter for the Medium tactic:

  • Step 4 is the risky one. Making links to your own Medium page to push it up the results can fall under link spam. Google lists examples such as links with optimized anchor text in articles distributed on other sites, low-quality directory or bookmark links, and using automated programs or services to create links.
  • Content made mainly to rank. Google also warns about low-value content created mainly to manipulate linking and ranking signals.
  • Site reputation abuse. This policy covers third-party content published on a host mainly because of the host’s ranking signals. User-generated platforms are not automatically a problem, and Google lists forums and comment sections as fine. But content built only to borrow a site’s strength can still be treated as spam.

Google also says its systems and reviewers can act against any spam they find. I could not find any data from Google that backs the claim that this tactic is safe or reliable.

A safer way to use Medium

Medium can be useful as a channel. Use it for readers, not as a ranking trick:

  1. Publish the main article on your own site first. Your site is the asset you own. See the technical SEO checklist for WordPress.
  2. Write something useful for Medium readers. A new angle, a short version, or a real case. Do not copy the same article word for word on many sites.
  3. If you republish the same article, point to your original as the preferred version. Medium has an import tool that sets a canonical link to the original. Check the result. See canonical tags in SEO.
  4. Link to your site only where it helps the reader. Use natural anchor text. Expect the link to be nofollow or ugc.
  5. Do not build links to your Medium story. Let it earn readers and mentions naturally.
  6. Follow Medium’s own rules, including on promotion and spam. Over-promotion can reduce your reach.
  7. Measure what matters: referral visits, newsletter sign-ups and enquiries from Medium, not just a position screenshot. See my Google Search Console guide.

If you want links and visibility that last, I build them manually. See my link building and guest posting service.

Common mistakes

  • Believing one screenshot proves a method works
  • Expecting a nofollow link to pass rankings to your site
  • Building extra links to your own Medium story
  • Copying the same text across many platforms
  • Using Medium and forgetting your own site
  • Promising clients first-page rankings from a platform they do not control

FAQ

Are Medium links dofollow?

Most reports say Medium adds nofollow and ugc to outbound links in stories. A few older articles say otherwise. Check a live story with your browser’s inspect tool, and do not depend on a link passing ranking credit.

Can a Medium article rank on page one of Google?

Yes, sometimes, especially for niche searches. It is not reliable, and it is the Medium page that ranks, not your site.

Is parasite SEO on Medium against Google’s rules?

Publishing on Medium is not against the rules. Building links to push the page up, or using content made mainly to manipulate rankings, can break Google’s spam policies.

Should I still write on Medium?

If your audience reads it, yes. Treat it as a way to reach readers and build your name, with your own site as the base.

Want rankings you own? I build them on your site and earn links the white-hat way. See my link building and guest posting service.

About the author: Hridoy Ahmed is an SEO specialist and WordPress security expert based in Dhaka, Bangladesh. He has 8+ years of experience and works with clients worldwide.

Related guides

Related reading: this guide is about Medium. For free Google properties such as Sites, Docs and YouTube, read Google parasite SEO: what Google says.

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